Hello and welcome! My journey to sobriety spans over three years, a testament to resilience and the pursuit of a healthier, fulfilling life. My relationship with alcohol began at the age of 13, and for decades, it served as both a crutch and a cage. However, the turning point came amidst profound loss - the passing of my daughter, followed by a series of personal tragedies that left me grasping for solace at the bottom of a bottle. It was a path of self-destruction, impacting my health, relationships, and overall well-being. While the journey to recovery was arduous, it was also enlightening. As a nurse with a specialization in functional nursing, I’ve witnessed firsthand the devastating effects of alcoholism on both body and soul. Armed with this knowledge and fueled by personal experience, I’ve dedicated myself to guiding others along the path to sobriety. My approach goes beyond traditional methods; while prioritizing holistic wellness, incorporating nutrition, exercise, stress management, and more into personalized wellness plans tailored to each individual’s needs. My unique perspective as a nurse in recovery allows me to bridge the gap between medical expertise and personal understanding. Through my 8-week program, I delve into the root causes of addiction, addressing factors such as genetics, trauma, and mental health, while providing the tools necessary for long-term recovery and relapse prevention. As your sober coach, I offer not only empathy and support but also the clinical knowledge and experience needed to navigate the complexities of addiction. Together, we’ll embark on a journey of healing, empowerment, and lasting sobriety.